Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
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This class practices postures alignment in extension and flexion as well bending the spine while building stability, strength, balance, and...
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This class is all about building shoulder and core strength through yoga postures that may take on a more challenging dynamic sequence. In t...
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This class is about building core strength with a slow purposeful approach to help you achieve a stronger practice.
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This class is basic foundational yoga postures that are practiced to align , straighten and promote flexibility at slow steady pace. this cl...
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